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Remedia Health 

Physiotherapy, Dietetics, Pilates, Massage Therapy,
Prenatal and Postpartum Care, Lactation Consulting

At Remedia, we believe in optimizing health and function throughout the lifespan.

We offer inclusive and collaborative clinical care.​

Direct billing available for Bluecross, Canada Life, Manulife, Sunlife and Telus.

In-person and virtual (telehealth) appointments available.

REMEDIA'S SERVICES

Back Massage Therapy

Massage Therapy

Our registered massage therapist offers 45 minute and 60 minute appointments. 

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Remedia offers massage for:

  • Pain management

  • Joint function

  • Headaches/migraines

  • Sports recovery and performance

  • Pregnancy support

  • Relaxation

  • Postural strain

  • Youth, including growing pains

  •  Deep muscle, fascia, and scar tissue (including Cesarean sections) release via cupping therapy

  • Optimal health, well-being, and function

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Physiotherapy

Remedia offers orthopaedic and pelvic health physiotherapy with experienced clinicians. Our assessment and treatment can support pain management, injury prevention, and rehabilitation.

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Conditions Treated:

  • Tendonitis, bursitis, sprains,  strains, and osteoarthritis

  • Back and neck pain

  • Headaches, migraines, dizziness, and vertigo

  • Pre/post surgical (fractures, joint replacements)

  • Mobility concerns

  • Jaw dysfunction

  • Bladder leakage and urgency

  • Pain with intercourse

  • Pelvic organ prolapse

  • Hernias/Diastasis

Healthy assortment of yellow foods

Dietetics

Remedia offers comprehensive dietetic care for any phase of life. 

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​Our registered dietitian can help with:

  • Digestive concerns and bowel function

  • Balanced eating for heart, bone, and brain health

  • A healthy relationship with food

  • Best weight

  • Optimal nutrition via vitamins, minerals, and supplements

  • Women's reproductive health (fertility, endometriosis, poly cystic ovarian syndrome, and menopause)

  • ​Food allergies

  • Infant/children's health

  • Anti-inflammatory eating

Pregnant Belly

Perinatal Care

(Prenatal + Postpartum)

Remedia's perinatal care team includes:

  • Physiotherapist (pelvic health)

  • Registered Dietician

  • Lactation Consultants

  • Counselling Therapist

  • Pilates Instructor

  • Massage Therapist

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Our team can help with mobility, pain, and physical activity in pregnancy, maternal nutrition including fertility, pregnancy and breastfeeding , birth and infant feeding preparation, obstetrical injury prevention and recovery, perinatal depression, anxiety and fear, and return to exercise/sport after birth.

Infant Legs

Infant Care

Remedia's infant care team includes:

  • Lactation Consultants

  • Registered Perinatal Nurse

  • Osteopath

  • Physiotherapist â€‹â€‹â€‹

 

Our team can help with infant feeding, lactation support, infant sleep health, and motor skills development. â€‹Infant concerns we offer assessment, education,  and treatment for include:

  • Colic and reflux

  • Tongue and lip ties

  • Slow weight gain

  • Breast or bottle refusal

  • Introduction of solids

  • Weaning

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Pilates

Remedia's Pilates classes are led by our physiotherapists and kinesiologists. A physiotherapy assessment is required for referral into class. New Pilates program members welcome, and referrals from physiotherapists in the community are accepted.

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We offer:

  • Therapeutic (Level 1)

  • Intermediate (Level 2)

  • Spine Health

  • Prenatal/Postpartum

  • Pilates in Nature (Seasonal)

  • Pilates + Nordic

Meet The Remedia Team

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Jessica Bergevin

Registered Physiotherapist

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Orthopaedics

Pelvic Health 

Prenatal /Postpartum Care

Injury Prevention/Rehabilitation

Pilates 

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Academics:

Doctor of Science in Rehabilitation and Health Leadership Candidate,

Queen's University

Research Area: Prenatal Care

Part-Time Faculty Acadia: Anatomy

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Clarissa Smith

Registered Dietitian 

 

Digestive Health 

Best Weight

Healthy Relationship with Food

Bone Health

Heart Health

Reproductive Health (Endometriosis, Fertility, PCOS)

Prenatal Care

Food Allergies

Infant/Children's Care

Menopause

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Stephanie Townsend

Registered Counselling Therapist (RCT)

 Canadian Clinical Counsellor (CCC)

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Mental Health and Well-Being
Healthy Relationships
Anxiety and Depression
Birth Trauma
Emotion Regulation
Grief and Loss
Parenting Support
Somatic Experiencing ©
Circle of Security Parenting Program ©

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Sarah Bagnell

Registered Physiotherapist

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Orthopaedics

TMJ (jaw)

Biomedical Dry Needling 

Mobility

Pediatric Development

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Courtney Cruikshank

Kinesiologist

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Spine Health Class

Patient Resource Development

Therapeutic Exercise

Physiotherapy Assistant

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Kirby Greenman

Registered Massage Therapist​

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Therapeutic Massage

Deep Tissue Massage

Sports Therapy

Prenatal Massage

Cupping and Hydrotherapy

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Corina Fizzard

International Board Certified

Lactation Consultant (IBCLC)

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Lactation Consulting

Infant Feeding

Prenatal Education Classes

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Tamara Strong

International Board Certified

Lactation Consultant (IBCLC)

Registered Nurse (Perinatal Certified)

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Perinatal and Newborn Health

Breast Health

Lactation

Infant Feeding

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Heather Pierce

Osteopathic Manual Practitioner

(Infant Care)

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Latch and feeding challenges

Shoulder dystocia

Torticollis

Positional Plagiocephaly

Discontented, Colic

Reflux and gastrointestinal health

Lymphatic drainage

Birth trauma

Clinic Operations Team

When visiting or calling the clinic, you will interact with a member from the Remedia operations and reception team.

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Amy

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Amanda

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Brea

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